Programs and Services

Health Services

Nutrition counseling
Healthy Times newsletter
Health Fair
Health Education Forum

Fitness Services

Spinning
Yoga
Pilates
Squash
Aerobics
Self defense classes
CPR certification
Golf program
Weight management program
Exercise guidance program
Personal training
Children’s programming
Charity fitness events

Wellness Services

Wellness programs
Massage therapy
Barber Shop/Salon
Hair and skin care products